Hope and trust - antidotes to fear.

I hope you had a great weekend and are having a thriving Monday.In my last letter, I shared some personal struggles I used to have with fear regarding money. In fact that fear never disappears, as I mentioned, we can not get rid of fear as it is the ego's best friend. However we can shrink fear by focusing on trust and hope. I have an extraordinary mentor who reminded me of that today as I was sharing with him some of my personal challenges.I would love to share more about my own fears, what do I do to dance with it and hear about yours. It will be a very intimate setting format here at the studio.I will be talking about the neuroscience of fear, our mental and emotional habits that enhance or create fear and my own experiences that came from coaching many clients that were carrying a lot of fear, all  based on old beliefs systems. I will also talk about the importance of having a spiritual practice and why doing less is best sometimes. And the best part, how you can shift your mindset in minutes to create great changes.WHEN: JUNE 22nd
6 to 7:15 pm at Vitalé StudioREGISTER now. I would love to offer you a gift for your attendance, ONE hour session where we can dig a bit deeper, and together find solutions to starve your fear. Registration is easy, reply to this email with the words I AM IN. Cost : $15Healthy snacks, wine and beer will be served.Space is limited to 12 people. Save your seat now, I would LOVE to see you.Peace and love, Alex.
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Losing myself.

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I love you Fear