How to cultivate Courage
Would you like to develop more courage to change something in your life? Maybe to let go the extra 20 pounds, to hire a trainer for 6 months? Or to finally learn how to say NO, set boundaries? Or maybe you want the courage to start a new business? A new adventure?
It takes Energy to develop Courage! In my video today I share with you why the foods we eat and courage are related, what happens when we feel fatigued, brain fog and just tired - our courage muscle gets weaker.
If you want to learn how to increase your energy levels, eliminate harmful stress, skyrocket your performance and get healthier book a 15 minutes call today. This call is about you, I will not be selling anything. It is simply to see if I can help, give you a road map to more energy, less stress and more joy in our life. Book it here.
For now, enjoy the video!
Love and peace, Alex.