A Powerful Habit of Happiness

Dump anger - That is one of the secrets of the happiness and success. When you hold negative emotions inside you, you are wasting life force  - Energy.It takes energy to change and to create, so if you are in the process of changing your life for better, creating what you want and want to become the person you are designed to become, dump the anger. Anger and happiness can not coexist together. You need to choose, seriously. It is that simple.If you are angry at someone and still justifying why you should be angry you are holding yourself back and depleting your energy resources that could be used for inspiration, creativity and productivity. Also anger can make you sick. You will have high risk of liver issues, the organ of anger.I am not saying don't ever get angry, that is healthy. Our feelings get hurt, someone might act in a way that makes us angry. But let it out, vent, scream, work out, journal and dump it! Don't' keep it inside you for long because if you do, it will become a part of who you are.It will start to dictate your behaviors, thoughts and emotions. It will hold you back, it will slow down your process of becoming the amazing and successful  person you are engineered to be. So, I ask you, dump the anger, now. Make a decision today to let it go. I want your success, I want your happiness, I want you to really be the change you want to see in the world. Dump the anger.Peace, love and happiness.Alex.