Mountain Bike Clinic and Retreat in Crested Butte
- Do you want a weekend for yourself to just play?
- Do you wish to improve your MTB skills?
- How would you feel riding your bike surrounded by the beauty of wild flowers and majestic mountains of Colorado?
- And, what about being treated with healthy foods and amazing accommodations?
Please join me Nicole Duke and Kristen - our host, for an incredible weekend of playing, connecting, learning and unplugging from your busy life.WHEN: July 14th - 17th, 2017. We will start the weekend on Friday, at 12 pm and end Monday morning. Departure by 9 am.You don't worry about a thing, we will provide:
- 3 nights of lodging in a 5 bedroom condominium at Mount Crested Butte
- Breakfast, lunch and 2 dinners
- Wine and beer
- MTB Coaching with Nicole
- Lifestyle coaching with Alex
- Daily stretching sessions
- Organic sheets on every bed
Plus daily Happy Hour with great Sunset views from our balcony while we talk about bike maintenance, fitness and health.What will you learn from Nicole:
- Bike set-up, fit and basic maintenance
- Body language and positioning
- How to read the terrain
- Downhill and cornering skills
Riding skills required: basics technical skills, ability to ride at moderate pace for 2-3 hours at altitude and have appropriate gear.Accommodations:2 king rooms, one room with 2 twin beds, one bunk room and a loft with a pull out futon, plus4 full bathrooms.Hot tub and storage room for the bikes available.
First ones to sign up get first choices.
Investment: $780 Sign Up by June 14th: $675 BONUS for ALL riders - One hour lifestyle coaching with Alex Gil ($200 value) and her 21 days Reset your Diet plan with recipes, menus and grocery lists. ($79 value)
Proposed Schedule:
FRIDAY:
- Meet at 12 pm
- Welcome everyone
- Bike gear check
- Casual 90 minutes ride from the condo at 2 pm
- Happy hour at 5 pm and grill night at the condo
Saturday:
- 8 am breakfast
- 10 am ride - Approx. 3 hours
- Stretching and ride review at 2 pm
- Happy Hour at 4 pm
- Dinner in town at 6 pm (this is not included)
- Movie night at the condo or free evening to relax
Sunday:
- 8 am breakfast
- 10 am ride - Approx. 3 hours
- Stretch and chat about bike maintenance
- Happy Hour at 4 pm
- Casual talk about living a life that is aligned with your dreams, with Alex
- Dinner at 6 at the condo
- Movies or games night
Monday:
- 7 am breakfast
- 8:30 Departure
A little bit about our superstar coach Nicole Duke:
Nicole Duke, owner of Soul Sport Athlete, has been a professional athlete for over 20 years in cycling and water sport disciplines. She's garnered State and National titles, toured the world racing, training, and exploring. Growing up on the motorcycle gave her an incredible base for her technical and body language skills on the bike, and its this knowledge that has enabled her to have such a long and prosperous career in sport. Nicole has been coaching and inspiring in one way or another throughout her career and finds deep passion in passing along the skills and techniques she's learned along the way. Balance Point Technique is at the root of her coaching philosophy and the belief in getting back to the soul of sport. She loves sparking the energy for that light bulb to go off. "Really", she says, "It's all about who can have the most fun".Soul▼Sport▼Athlete provides guidance, classes, clinics and adventures in a variety of sports. Whether you're just discovering the beauty of movement through a new sport on weekends, or training for that next big race, we are here to facilitate your growth. To help you connect or re-connect with the soul of sport.
We are committed to provide you an unique experience of world class coaching and hospitality. We would love to have you spend a weekend with us!Contact info: Alex Gil - 303 818-7955 or alex@vitalestudio.comPlease call me anytime with questions.
SAVE MONEY AND REGISTER NOW BY CLICKING HERE: paypal.me/gilalessandra
YOU MUST PAY IN FULL IF YOU WANT THE SPECIAL RATE OF $675.
Easy pay: Just go to this link : paypal.me/gilalessandra/675